C25K | Back Home Again: C25K

Sunday, January 29, 2012

C25K

I've been riding my exercise bike or doing Just Dance/EA Active on the Wii 5 days a week and I've been trying harder to stick with Weight Watchers. However, instead of losing weight, I've been gaining! It's so frustrating. The last time I did WW, the weight just seemed to melt off. I know I haven't been as strict as I was before. But, I'm not eating over my points for the week. I guess what they say about it being harder to lose weight the older you are is true. Ugh!
I've decided that I need to do something to kick my weight loss efforts into high gear. So, I've decided that I'm going to attempt the Couch 2 5k program. Day 1, Week 1= me feeling like I'm going to die! I was only able to jog about half the time you're supposed to - I jogged every other time and walked at a fast pace the rest of the time. My calves were so tight and hurt so bad that I was limping by the end. I really don't like running. At all. I much prefer rollerblading, but I don't have a good place to do it here. So, I'm giving this running thing a chance. We shall see. Maybe I'll become a runner afterall!

1 comment:

  1. You know this might not help but even if the weight isn't what you want it to be, you're still gaining muscle.

    C25K looks terrifying. I want to try it but I'm scared to actually go outside and do it. Ridiculous, right?

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